What you need:
1 spaghetti squash
2 tablespoons olive or vegetable oil, divided
1 clove garlic, minced
1 1/2 cups chopped tomatoes
3/4 cup crumbled goat cheese
2 tablespoons chopped fresh basil
salt and pepper
Directions:
1. Preheat the oven to 350 degrees. Lightly grease a cookie sheet with a little bit of the oil.
2. Cut the squash in half lengthwise and take out the seeds with a spoon.
3. Put the squash, cut sides down, on the cookie sheet and bake for 30 minutes, or until you can easily pierce the skin with a fork. Remove squash from oven and allow to cool until you can handle it. (Use the cooling time to chop your tomatoes, garlic and basil.)
4. About 10 minutes before you are ready to serve, heat some oil over medium heat in a pan on the stove. Add the garlic and saute for a couple minutes. Then, add the tomatoes and heat through.
5. While the tomatoes are cooking, take a fork and scrape out the flesh of the squash. Place it in a serving dish.
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6. Toss the squash with the tomatoes, basil and cheese. Add salt and pepper to taste.
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Delicious! It makes a great side dish to just about any meal!